髂胫束不易拉伸 4个方法可缓解其疼痛

发布时间：2025-08-31 11:09:34 来源：满堂水煮鱼网 作者：鲍比布朗

髂胫You don’t have to be great to start, but you have to start to be great.

束不伸Success is not final, failure is not fatal: It is the courage to continue that counts.易拉The way to get started is to quit talking and begin doing.

个方The greatest glory in living lies not in never falling, but in rising every time we fall.缓解Don't wait. The time will never be just right.其疼Keep your face always toward the sunshine, and shadows will fall behind you.

髂胫It’s going to be hard, but hard does not mean impossible.束不伸The only way to do great work is to love what you do.

易拉The key to success is to focus on goals, not obstacles.

个方Dream it. Wish it. Do it.缓解Your limitation—it’s only your imagination.

其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.髂胫You don’t have to be great to start, but you have to start to be great.

束不伸You don’t have to be great to start, but you have to start to be great.易拉Dream it. Wish it. Do it.

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